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Chinese Herbal Prescription Formula For Protection Against A H1N1 Flu

Herbal for prevention of H1N1

Chinese Herbal Prescription for building up body resistance to the A H1N1 virus

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Chinese Herbal Prescription for A H1N1 Influenza

A packet of Chinese Herbal Prescription for countering the A H1N1 Flu

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Happy Saturday, dear friends :D

A month or so ago, I have been receiving through emails and my cell phone a Chinese Formula/Prescription for a herbal tea to stave off the Influenza A H1N1.  For my family, I have been brewing Ng Far Char or “Five Flower Tea” (read my earlier post on this HERE) to reduce body heatiness, which in Traditional Chinese Medicine is  believed to be the root cause for weak body immunity and susceptibility to any flu virus.

Recently, I saw these herbs for the AH1N1 prescription prepacked for  sale at my regular Chinese Medical Hall (shop) – it costs only RM10 for each packet. I bought some to try for my family. Seeing as how the rate of deaths arising from the A H1N1 flu in China is so low given its large population, I was convinced that this herbal formula must be working well to build up our body immunity.

I thought to post this Chinese formula here for those of you who live abroad and you have access to your local Chinatowns…hope that you get the herbs shown in the formula. :wink:

How to prepare the herbs -

1) Just bring to boil the herbs in 3 litres of water, lower heat to small and simmer for 2 hours.

2) Remove herbs with a slotted spoon and add in red or brown or white sugar according to taste.

3) Drink one cup or two  per person per day. Keep any left over refrigerated.

Important Note :- If you are on Western medication, please keep 3 hours apart between consuming this herbal drink and taking your medication (to prevent contra-indications/clash)

With best wishes,

choesf :D


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Combining Elements in Feng Shui & Crystals For Good Health & Strong Protection – Master atan Activated Crystal Trinity 3coins

Crystal T3 coins 2Crystal Trinity 3coins activated by Master atan

Good morning, dear friends :D

When it comes to the health of my family, I will go to great lengths to ensure that our general well being is being maintained through nourishing soups, healthy herbal drinks, cooling teas and natural remedies. There is a saying, “Health IS Wealth”, yes?

I noticed lately this year, somehow there are more people getting sick and there are more recurring illnesses. Even my GP mentioned that the weather is causing her patients to have 2 courses of antibiotics before their coughs/colds and flus are eliminated, instead of the usual 1 course  previously. Also, my pets’ (I have 3 cats and 1 dog) vet said he is encountering more cases of animals getting ill this year.

So, when Master atan designed a new Feng Shui technique especially for healing illnesses and for strong protection for good health by using elements in Feng Shui, I quickly ordered one set from him for my family.

This technique is known as the “Crystal Trinity 3coins” (in picture above) and uses crystals like amethyst. This is a powerful technique which is programmed or “activated” by Master atan and it creates a window through chi or the environment’s energies to heal us. He has many years of experience in the arts of healing and Feng Shui and he has combined these two areas for this powerful health cure.

With the Influenza Type A (H1N1) spreading so easily, this alternative health cure sure comes as an added measure and relief to me as a mother and wife in ensuring that my family stays healthy as much as possible.  :D

The Master atan Activated Crystal Trinity 3coins Health Cure is available HERE.

Learn more about its applications by following the discussion thread at Master atan’s FORUM.

I wish you and your loved ones good health always!

With peace and harmony,

choesf :D

Crystal Trinity 3coins (CT3 ) is Dhealing’s latest Feng Shui health technique for homes, offices, and business or health centres. This powerful technique was invented and activated by Master atan with his many years of experience and knowledge in the art of healing and protection.
For house
It is good to place the Crystal Trinity 3coins in the East sector of the house, or in the East sector of other rooms, e.g.  bedroom, living room, or kitchen. Crystal Trinity 3coins,  when placed in a Healing, Meditation or Prayer room, can give you good results with strong protection.
For office
It is good to place the Crystal Trinity 3coins in the East sector of the office or room – this will give the office or room a healthy enviroment for good business.
For business centres
Crystal Trinity 3coins is good when placed in the East sector for health centres like spas, beauty salons, meditation/healing centres, and others.
The healing energies from this placement will heal and protect all the occupants of the dwelling, including animals and plants. smile
One set of Crystal Trinity 3coins is sufficient for the whole dwelling.
There is no time and date restriction for this placement.
Remember to place the 4 characters on the coins facing you.
It is best not to hang it directly above where one sits, walks, eats, works or sleeps.
Price per set :-  USD66-00  (for Malaysians only – RM196-00)

Crystal Trinity 3coins (CT3 ) is Dhealing’s latest Feng Shui health technique for homes, offices, and business or health centres. This powerful technique was invented and activated by Master atan with his many years of experience and knowledge in the art of healing and protection.

For house

It is good to place the Crystal Trinity 3coins in the East sector of the house, or in the East sector of other rooms, e.g.  bedroom, living room, or kitchen. Crystal Trinity 3coins,  when placed in a Healing, Meditation or Prayer room, can give you good results with strong protection.

For office

It is good to place the Crystal Trinity 3coins in the East sector of the office or room – this will give the office or room a healthy enviroment for good business.

For business centres

Crystal Trinity 3coins is good when placed in the East sector for health centres like spas, beauty salons, meditation/healing centres, and others.

The healing energies from this placement will heal and protect all the occupants of the dwelling, including animals and plants.

One set of Crystal Trinity 3coins is sufficient for the whole dwelling.

There is no time and date restriction for this placement.

Remember to place the 4 characters on the coins facing you.

It is best not to hang it directly above where one sits, walks, eats, works or sleeps.

Master atan

06 July, 2009




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Nourishing Soup For A Hot, Hazy Weather

fruity-drink-to-cure-dry-or-phlegmy-coughs-and-soothe-lungs-002-smallWinter Melon

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Chinese BarleyChChinese Barley

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Good morning, dear friends Very Happy

These few weeks, the weather has been very hazy  and extremely hot in Kuala lumpur. This situation brought to my mind this recipe given to me by my healer friend in year 2005  when we experienced the worst haze ever, when schools and offices had to be closed in the Klang Valley.

During that time, the symptoms that we had were “foggy” brains/mind (we can’t seem to think well, hehe – maybe from not enough oxygen to the brain?), forgetfulness, body heatiness and lethargy/no energy.

She gave me me this recipe which was handed down by her grandmother (so, it must be a 100-years old recipe, as the healer is in her 50’s) but she spoke to me in Cantonese, so I’ll try my best to translate here.

Ingredients  :-

  • Cleaned flesh from 1 small wintermelon
  • 1  cup (or RM 1 mixed Chinese barley (“sang sook yee mai” in Cantonese), or normal barley
  • 1/2 cup dried mandarin orange peel (homemade or buy from Chinese Medical Hall)
  • 1/2 kg pork spare ribs (or pork lean meat)
  • 4 litres water


Method – Bring all ingredients to a boil,  lower heat to small and simmer  for 3 hours. Add seasoning to taste. You can serve this nutritious soup with your dinner.


This soup helps to clear our body systems from the pollutants and dry heat in the weather. Personally, I added 1 cup of red dates for fragrance. Now that the haze is back, I will go to the farmer’s market (pasar malam) this evening to buy the ingredients and my family will be having this soup tomorrow.
Very Happy

With best wishes for good health,

choesf :D

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Getting Into The Chinese New Year Festive Mood..

Good morning, dear friends :D

Wow, the Chinese New Year is just another 8 days away and I am running very behind in my Chinese New Year preparations (don’t I always every year!  :lol: ).

Heheh, I was supposed to have finished  decluttering and cleaning my house by last weekend, but then I thought, my kids are going to get things messy anyway..so, I am deferring some tidying jobs then. :roll:

Next week will be the shopping of Chinese New Year goodies, new clothes/shoes , decorations, prayer stuff, and changing new currency notes at the bank for Ang Pows.

Somehow, the Chinese New Year cheer and festive spirit seem to be a bit mellow this year, probably because many people are cutting back on their spending due to the uncertain economic future.

So, I thought I would set the tone at my blog here to get myself (and you also :lol: ) into some Chinese New Year mood by having some traditional Chinese New Year songs and videos played here. These were copied from YouTube and I have been listening to them since I was a kid…so they do bring back fond memories of my childhood.

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Tomorrow, I will post here my Chinese New Year’s Eve Family Reunion Dinner Menu.

It’s past midnight now and I am going to bed! Good Night and Sweet Dreams from KL! :D

With peace and joy,

choesf :D



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Happy New Year 2009!

new-year-20091

Happy New Year 2009, dear friends! :D

Many of us will remember the shocking, bumpy year that has just passed and are hoping that this new year will bring a smoother journey to everyone worldwide. Today is like a new slate, for us to make new goals, achieve new dreams and think positive to start the year anew! :D

I would like to thank all of you for your support at my blog and wish you and your loved ones a Happy New Year 2009! :D

With love, peace and joy,

choesf :D

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Happy Winter Solstice Festival & Tung Jit 2008!

Happy Winter Solstice Festival to you, dear friends from all over the world! :D

tong-yuens-2008-002-smallMy children made 2 odd Tong Yuen -  a giant ball in the left bowl, and a green “mushroom” in the right bowl! :lol:


My family and I have had a great feast today with ample helpings of Tong Yuen or glutinous rice balls in sugar syrup – the symbol of this happy festival. I had cooked so much food that there was enough to serve 7 persons for lunch and dinner, with some leftovers for tomorrow, too! :lol:

Preparations for our Winter Solstice Lunch began the day before with the rolling of Tong Yuen…as usual, my kids like to make odd-shaped rice balls and since it was all in the joyous spirit of this festival, I let them do what they wanted. Henced, you can see 2 abnormal Tong Yuen in the picture above! :roll:

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I bought the Tong Yuen dough from the market…there were many stalls selling this dough made from groundingpre-soaked glutinous rice into a wet paste and the liquid is removed by putting the “paste” into a muslin bag and hanging it up to dry.   Traditionally, there are only 2 colours, with the much larger portion being white. I had added in other colours for the fun of it. :lol:

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A tray of multi coloured Tong Yuen freshly rolled out…to be kept in the fridge and cooked the next morning

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A pot of freshly cooked Tong Yuen in sugar syrup, flavoured with a few Pandan Leaves. Most people would use a few slices of ginger instead of Pandan Leaves, but my kids don’t like the ginger taste

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Because it was going to be a lunch feast instead of dinner, I prepared and marinated the meats the day before and put them in the fridge. As in all meals in celebration of Chinese Festivals, it is essential to have at least on the menu a Roast Pork or Siew Yoke dish, steamed “white cut” chicken, a noodle, a vegetable sitfry, and the popular Pig Stomach White Pepper Soup.  All the food cooked were then offered with prayers to our “ancestors” to celebrate with them the Tung Jut festival, say our thanks for a bountiful year (during ancient times in China, it was for a bountiful harvest instead), and have a reason to be merry on this longest night in the year!

Below are the dishes that I had cooked for my family…today (Monday), I am just going to sit back and relax and buy some takeouts for dinner because I am tired with 2 days of preparation and cooking of this feast. Moreover, I am taking a breather now as tomorrow I will be busy buying stuff to cook my family’s Christmas Eve Roast Turkey Dinner! :lol:  

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tung-jit-2009-lunch-001-small

Longevity Noodles – dried flat egg noodles cooked in boiling water for 5 minutes, drained and then stirfried with Chinese cabbage, Mustard Greens, julienned carrot, slices of Shitake mushrooms and pork slices. Oyster sauce and some chicken stock left from steaming the chicken are used to flavour this noodle.

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A platter of fresh, homemade yummy crispy Roast Pork Belly or Siew Yoke

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Instead of using a whole chicken, I used 3 whole legs instead to make “Steamed White Cut Salted Chicken”

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A colourful medley of assorted vegetables stirfried with some “Tau Kan” or wheat gluten – a “Chap Chye” or “Mixed Vegetables”, flavoured with oyster sauce

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Malaysian Chinese style of Chicken Potato Curry, very tasty when eaten with the noodles. I cooked this because it has been a tradition in my husband’s family to have Curry Chicken on all festive occasions. :D

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A very delicious, peppery, spicy pork ribs and pig stomach soup…another popular dish or soup to be had during festivals.Only thing was this was the first time that I had cooked this – I will write about this famous soup in another post.

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Now, I am planning my Roast Turkey menu and will write about it in a few days time! :wink:

Merry Christmas and a Happy New Year! :D

With peace and joy,

choesf :D

 

 

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Homemade, Healthy, Detoxifying Herbal Drink – Misai Kucing (“Cat’s Whiskers”)

Good morning, dear friends :D

No, I am not boiling real cats’ whiskers for a healthy drink :lol: … but a type of plant known as “Misai Kucing” in the Malay language (translated as “Cat Whiskers”) because the sprays of white flowers look like a cat’s whiskers! :wink:

misai-kucing-plants

A few pots of “Cat’s Whiskers” growing in my little garden

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The scientific name for this plant is “Orthosiphon Aristatus” and it is a common ornamental plant or garden herb in Malaysia. I was first introduced to Misai Kucing more than 10 years ago when my husband’s elderly aunty told me to brew its leaves as a health drink to treat his gout problem.

(**Add on 14 Sept, 2009READ HERE for an article in our local newspaper recently on “Misai Kucing Cures All” , and the lady talked about the A H1N1 Flu and breast cancer.)

In addition to treating gout (it removes urea acid), the active compound of Misai Kucing is also good for -

  1. diabetes by balancing blood sugar levels
  2. stress
  3. high blood pressure
  4. removing toxins
  5. revitalise our energy
  6. regeneration and building of new cells
  7. balancing our body systems

Seeing the real benefits of this plant, I then quickly harvested some Misai Kucing from my garden and made a large pot of health drink for my family. As I had some other Chinese herbs like a Buddha fruit or Lor Hon Kor (good for phlegm and lungs), dried cane strips, and some cooling dried herbs….I decided to combine them with the Misai Kucing.


misai-kucing-chinese-herbs

Misai Kucing on the left, some dried cooling Chinese herbs, dried bamboo cane, a Buddha’s Fruit aka Lor Hon Kor…all ready to be boiled for 4 hours in a large pot

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red-sugar

After 4 hours of simmering over a small fire, I added in 2 cups of red sugar or dark sugar … this type of sugar has anti-inflammatory properties

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misai-kucing-herbs-in-pot

My pot of Misai Kucing and other herbs to make a cooling, health drink

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A large mug of Cat’s Whiskers health drink for each of my family.

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The rest of the drink are stored in jugs in the fridge and we drink this over 2 days…a nice, refreshing drink for the hot days here in KL. I now have 6 pots of Cat’s Whiskers plants in my garden, so that they can be harvested every two weeks for making my family’s pot of health drinks for health maintenance. It is definitely cheaper than buying those teabags! :wink:

So, I would advise you to buy a small pot of Misai Kucing and plant it in your garden or in your apartment’s balcony, i f you have some space. They grow easily in pots and need minimum care – water daily, direct or indirect sunlight, and bi-monthly fertilising. If I can plant them, you can, too! My present batch of Cats’s Whiskers plants are offshoots of the original one- foot tall plant that I bought about 4 years ago.

I wish you good health always!

choesf :D



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Easy Peach Konnyaku Jelly Cake

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peach-konnyaku-jelly-cake-002-small

(You can now buy Konnyaku Jelly Powder online HERE)

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Good evening, dear friends :D

Last weekend, my eldest daughter made a lovely, yummy Peach Konnyaku Cake (which was actually a jelly) – it was a really easy recipe. There are healthy benefits of eating Konnyaku Jelly (READ ABOUT IT HERE) , that is, if you don’t put too much sugar in it.

The Konnyaku Jelly powder can be purchased from baking supplies stores and supermarket. The instructions (water and sugar) for preparing the jelly vary from the various brands and we just adapt them with the addition of peach slices, peach syrup and milk. :wink:

Peach Konnyaku Cake (adapted from “Creative Making of Cakes” by Alex Goh)

Ingredients and Method for the TOP LAYER -

1 packet Konnyaku powder

Water and Syrup from a large can of peach slices, combined to make 1 litre of water (water required following the instructions on jelly packet)

160 gm sugar

2 drops orange or yellow food colouring

Peach slices

Method -

1) Mix Konnyaku powder, water and syrup until well blended.

2) Bring to a boil, stirring constantly. Remove from heat.

3) Add in the food colouring.

4) Arrange peach slices at the bottom of a 9-inch round mould (or baking pan).

5) Slowly pour the Konnyaku syrup and let it set.

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Ingredients and Method for the BASE LAYER

1 packet Konnyaku powder

180 gm sugar

800 ml fresh milk

40 gm cornstarch, combines with 100 ml water

Method -

1) Mix the sugar and Konnyaku powder

2) Slowly add in the milk and beat until well blended.

3) Bring to a boil over medium heat. Be sure to stir “like crazy” (my daughter’s exact words :lol: ) because the bottom will harden and burn easily.

4) Add the cornstarch-water slowly and continue to cook until mixture thickens. Remove immediately from heat.

5) Pour it onto the Peach Konnyaku Jelly, let cool and refrigerate.

6) Remove from the mould and serve cold, with extra peach slices on the side.

I’m sure children will love this Konnyaku Cake! :D

Have a relaxing Sunday today!

With peace and joy,

choesf :D







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How To Maximise Your Opportunites In 2009 – PART 2 (Using Bazi or 4P)

bazi

Happy Weekend, dear friends :D

What is Four Pillars of Destiny (also known as 4P in short or Bazi in Chinese) :?:

It is the most popular and oldest form of Chinese Astrology readings used to predict a person’s fortune, health, wealth, life and relationships based on his birth data. It is now very popularly used together with Chinese metaphysics (Feng Shui) to improve one’s life. When we were born on the year, the month, the day, and the hour into this world already set up the destiny of our life, i.e. our destiny runs through these 4 Pillars.

Once we have knowledge of what fate holds for us in life – we can take action to maximise our opportunities during those Good or Up Luck Cycles….. or to lay low and take precaution to minimise the bad effects of those Down Luck Cycles. Each cycle lasts 10 years throughout one’s life and it is different for everyone.

Knowing my husband’s Bazi 5 years’ ago was what got me very involved in using Feng Shui to improve my family’s life. My husband was in the middle of his 10 years of Down Luck period and we were going through life with many obstacles and stumbling blocks. His career was stuck in a rut with no recognition and minimal pay increases for a long time. He was so unhappy with life then. :cry:

Worst was no matter what amount of money we had saved up, something would happen (like a car accident, or something needed fixing or replaced), and that same amount of money saved was gone. Pressure was building up when our expenses seemed to be always more than our income. :roll:

Fortunately, I learned Feng Shui from Master atan, and things have been looking up in the last 4 years despite my husband facing a difficult luck period.

We can use Bazi to guide us on our life’s path – for example, my second daughter has trouble deciding what course to pursue for her higher education, and I asked for a Bazi analysis for her. I found out that she can’t take engineering courses because that will clash with the elements of her Bazi, and so, we know engineering is out of the question. The appropriate career choices were also recommended to her where she can gain maximum job satisfaction and success. So, that’s another way of using Bazi to help you or your children.

For me, I was told that I would face a Down Luck period when I am 61 years old, specifically having to do with health issues, and I was advised to start taking good care of my health from now onwards. That’s why I am into health foods, alternative healings, natural herbal remedies, etc…as you can see from my posts here.

With the knowledge of your Bazi, you will be able to understand the elements that creates life’s greatest opportunities to you, as well as have deeper insights into the problems you have now or will face in the future. You will be able to make informed decisions and take some control of your life.

There are many sites offering automatic calculation of our Bazi over the Internet, but it is the skill involved in interpreting those 4P data that is of utmost importance. My senior moderator-colleague at Master atan’s Dhealing Forum, phoenix188, is a qualified Bazi expert living in France and she has many years of experience in Bazi analysis. I have consulted her many times regarding my family’s Bazi and she is very skilled in this.

You can request for a Personalised Bazi or 4P analysis for yourself or your loved ones from her HERE.

Be sure to mention in your email to her that you have read about her service from my blog here, that I sent you there, and you will be assured that you are in her good hands! Your Bazi is strictly private and confidential between you and her, and I am not privy to any of that information. She is a very nice and lovely lady, and has certainly advised me appropriately to take care of my family very well these few years! :D

So, if your Bazi tells you that next year is going to be difficult for you, do not fret – you can still use Feng Shui to support and boost your Earth Luck. Earth Luck makes up 1/3 of your TOTAL LUCK, known as Mankind Luck. The other 2/3 comprise Heaven Luck (what you are born into – rich family or not) and Man Luck (the efforts you put in to make life better for you).

Do stay tuned here …. as I go along in setting up things up to ensure a good and protected year for my family in 2009, I will write about it. With so many negative news globally this year, I want to feel safe and protect my family next year! :wink:

I wish you all good health, prosperity and success in 2009! :D

choesf :D

PLEASE READ HERE FOR PART 1 OF “HOW TO FENG SHUI 2009″

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A Pictorial Recipe – Yummy Yam Rice Kuih aka Woo Tau Koh

Two pieces of yummy Woo Tau Koh with some sweet sauce/teem cheong and chili on the side

Good afternoon, dear friends :D

My hubby loves Yam Kuih or Woo Tau Koh in the Cantonese dialect, but thus far, my recipe for Yam Kuih was only mediocre. :oops: The last time I made some Woo Tau Koh for my family was on the Winter Solstice Festival or Tung Jit on 22 December, 2006. Yes, that sure was a long time ago! :roll:

A few years back, we had the best tasting and ”melt in the mouth” Yam Kuih at a cousin’s house during Chinese New Year but she didn’t have the recipe. The kuih was given by someone from Penang. All she knew was that Yam Kuih had pork belly in it and that was why it tasted soooo good. Ever since, that particular taste of Woo Tau Koh has been “haunting” me and my hubby.

Last week, I had bought a recipe book specializing in traditional Malaysian desserts and kuih muih and I was so happy to find in there a Yam Rice Kuih recipe that has pork belly as an ingredient as the other recipes I had came across never did. So, I quickly bought all the necessary ingredients to test out this recipe on Saturday ……. and ……..

I am very happy that the Woo Tau Koh turned out sooo delicious! :D

My family said it was the best they ever had - we enjoyed it so much that we had Yam Kuih for lunch and tea on the same day, and more on the next day for breakfast! :lol:

So, here is my recipe which was slightly modified from the one in the book and you know me by now – I always cook a lot for my family and the recipe here makes one huge tray of Woo Tau Koh, measuring 18 inches in diameter and 2 1/2 inches high. You may like to cut down the ingredients by half for your family. :wink:

Yam Kuih or Woo Tau Koh

Ingredients & Method -

Dried Shrimps, Rice Flour, Corn Flour, Yam

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800 gm pork belly or streaky pork – cleaned. Steam for 10 minutes over high heat. Then chop coarsely. Marinate with 1 tsp salt, 2 tbsps soy sauce, 1 tsp white pepper.

160 gm dried shrimps, rinsed clean and then soaked in half cup of water for 10 minutes. Remove shrimps from water and chop coarsely. Reserve liquid for flour mixture later.

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1 kg yam, peeled and diced

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2 rice bowls of homemade fried golden shallots – 1 bowl for mixing into the rice flour mixture, 1 bowl for garnishing the top of the kuih

(Reserve 10 tbsps of the fried shallot oil for cooking yam, shrimps and pork)

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To make this rice flour mixture, you need to mix the following in a bowl -

600 gm rice flour

100 gm corn fkiur

100 gm all purpose flour

10 cups water

Liquid left from soaking dried shrimps

2 ikan bilis or chicken stock cubes (or 4 tbsps of stock granules)

1 tbsp white pepper

1 tsp 5-spice powder (optional)

4 tbsp salt (or to taste

Method -

1) In a wok, heat up the 10 tbsps of shallot oil.

2) Put in the chopped pork and dried shrimps. Fry for about 2 minutes.

3) Tip in the diced yam and fried golden shallots, and stirfry everything until aromatic….about 5 minutes.

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5) Pour the rice flour mixture into the wok now. Stir thoroughly to mix the flours and water

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6) Keep stirring until the mixture gets thickened like in the picture above. Pour into a pre-oiled (using more fried shallot oil) metal tray.

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7) Smoothen the surface of the kuih and steam for 1 hour over high heat.

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8 ) Let cool, and then garnish with fried golden shallots, chopped green onions and red chili. Serve Yam Kuih with some sweet sauce (teem cheong) or hoisin sauce and chili sauce.

Because my tray of Woo Tau Koh was so huge, it took a long time for it to cool down completely (more than 45 minutes). My hubby was too hungry to wait and we had it while it was still warm, which was a mistake – the kuih was still too soft for cutting and was a bit gooey. So, the trick is to let the Yam Kuih cool down completely and let stand for at least an hour more to get the best texture. :idea:

I hope this recipe works for you, too, and do let me know how your Woo Tau Koh turns out for this recipe. :wink:

Bon Appetit and Happy Cooking!

choesf “D

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